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Hello, I'm Laura Vermander

Registered dietitian

Nutritionist, Weight loss coach


I'm a dietitian and I love helping people to lose weight and gain confidence.  But first and foremost I'm a mom of two littles (and two fur babies) and all the craziness that comes along with that.  I'm a big city girl who moved to a small town so I could stay home to raise our kids while pursuing my passion.  Call me a 'mompreneur', 'solopreneur' or whatever; I'm just trying to be the best version of me - mom, wife, CEO, friend and my clients' coach.


Before running my own business I spent the first chunk of my RD career working in the typical clinical settings; hospital, continuing care, a private health care clinic and in a private practice with other dietitians.  While I do miss my human co-workers (now I have lap warming, purring ones), I feel so much more excited that I can be in charge of how I get the best results for my clients. 


When I'm not working you can find me running after my two littles, at the beach in the summer and on the slopes in the winter, and planning our next travel adventure as a family.  

I created my signature program so that I can help other moms regain control over their nutrition choices, find clarity amongst all the nutrition 'noise' and finally feel confident in themselves. 

I get it, life is busy and you probably put yourself last - let me help you simplify your life and reach your goal weight for good.

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