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Ep. 56: Why pay for something you can get for free?

Do you find it hard to spend money on yourself? It’s probably even harder when there’s a free option available! But what’s the cost of not investing in yourself? Laura is chatting about the reasons why investing in yourself by working with a coach or joining a program could be the game changer you need for your weight loss journey!

Looking for community? Join our free Facebook group: Moms Supporting Moms with Weight Loss

Follow along on the ‘gram - @simplenutritionmom

Follow along on TikTok - @simplenutritionmom

Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast





Join my free Facebook group: Moms Supporting Moms with Weight Loss


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Music credit:

Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc


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