Ep. 03: Are you really ready to change?
Click here to listen Do you hate change? Ever watched the movie Bridesmaids? There is a scene where Helen and Annie debate whether or not...
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HEY MOM! FREE weight loss mini course just for you!
Laura Vermander
- May 18, 2021
Ep. 02: Society & The Pressure to “Lose Weight”
Click here to listen Ahhh the pressure to lose weight. I’m going to dive into the different pressures on us to lose weight; such as...
Laura Vermander
- May 11, 2021
Ep. 01: Introducing Laura – “Dieting is the old way of losing weight”
Click here to listen It’s the first episode of the Mom Life Weight Loss Podcast –get to know me, and what I really think about weight...
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