Health

Ep. 03: Are you really ready to change?

Click here to listen Do you hate change? Ever watched the movie Bridesmaids? There is a scene where Helen and Annie debate whether or not...

Ep. 02: Society & The Pressure to “Lose Weight”

Click here to listen Ahhh the pressure to lose weight. I’m going to dive into the different pressures on us to lose weight; such as...

Ep. 01: Introducing Laura – “Dieting is the old way of losing weight”

Click here to listen It’s the first episode of the Mom Life Weight Loss Podcast –get to know me, and what I really think about weight...