Ep. 03: Are you really ready to change?
Click here to listen Do you hate change? Ever watched the movie Bridesmaids? There is a scene where Helen and Annie debate whether or not...
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Ep. 03: Are you really ready to change?
Ep. 02: Society & The Pressure to “Lose Weight”
Ep. 01: Introducing Laura – “Dieting is the old way of losing weight”