• Laura Vermander

Ep. 31: 5 Mindset Shifts for the New Year

The year is almost over! You made it! lol (but actually...)


I'm reflecting on 2021 and looking forward to 2022. I'm sharing what my year has been like both personally and professionally. I'm also giving you a sneak peak into what I have planned for 2022 and share my big goal so you can keep me accountable.


It wouldn't be a proper Mom Life Weight Loss episode without some simple tips for YOU; 5 mindset shifts for you to think about as we head into a new year.


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