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Ep. 37: You can't out exercise bad eating habits

Weight is lost in the kitchen and health is gained in the gym. I covers the basics of exercise and weight loss and what you should be doing to help achieve your weight loss and health goals!

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Music credit:

Happy by MBB Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: Music promoted by Audio Library

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