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Ep. 47: How to Lose Weight and Keep it Off

If you were wondering where Laura disappeared to – then listen in to this episode! She’s updating you on the whirlwind of these last few weeks and sharing highlights from “How to Lose Weight and Keep it Off”.

Simple Meal Swaps Guide - Download here

Join my free Facebook group: Moms Supporting Moms with Weight Loss

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Music credit:

Happy by MBB Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: Music promoted by Audio Library


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