• Laura Vermander

Ep. 47: How to Lose Weight and Keep it Off

If you were wondering where Laura disappeared to – then listen in to this episode! She’s updating you on the whirlwind of these last few weeks and sharing highlights from “How to Lose Weight and Keep it Off”.


Click here to listen


Simple Meal Swaps Guide - Download here



Join my free Facebook group: Moms Supporting Moms with Weight Loss

@simplenutritionmom

Share this podcast with a friend! Sharing is caring



Music credit:

Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc