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Ep. 48: Thriving instead of surviving this summer - Part 1

Let’s make summer 2022 about THRIVING instead of just surviving.

This episode is PART 1 of Laura’s Thriving instead of Surviving this Summer – series. Today’s topic is drinking alcohol in the summer! Listen to hear her top 3 tips for drinking alcohol and sticking to your weight loss and wellness goals.

Simple Meal Swaps Guide -- Download here

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Music credit:

Happy by MBB Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: Music promoted by Audio Library


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