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Ep. 52: How the scale can help you lose weight

Have you had multiple break ups with your scale? Maybe even divorced it and threw it away? Laura is chatting this week about how you can change this relationship and take back the control. Learn how to change your mindset and use the scale in your favour.


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Mom Life Weight Loss Podcast Shownotes: www.lauravermander.com/podcast


Join my free Facebook group: Moms Supporting Moms with Weight Loss


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Music credit:

Happy by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 Free Download / Stream: https://bit.ly/Happy-MBB Music promoted by Audio Library https://youtu.be/g6swHZbWtRc


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