It's a new year! In the first episode of 2022 I'm re-releasing my most popular episode of 2021. It's perfect for the beginning of a new...

Ah, the holidays, what a wonderful time of the year! Or stressful, or busy, or full of over-indulgence! Instead of fulfilling your...

Click here to listen Does the constant barage of hot girl summer on social media give you heart palpitations? Do you start trying to do...

Click here to listen Everyone wants to be successful. Success feels good, doesn’t it? It’s important you set yourself up to be...

Click here to listen Do you hate change? Ever watched the movie Bridesmaids? There is a scene where Helen and Annie debate whether or not...